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Say No to Fried Foods.


What's wrong with fried foods?

  • Deep frying easily doubles the calorie and contains unhealthy fats.

  • Opt for baking, steaming, grilling, soup, stir-frying instead.


References

Rosenman, A.M. (2024) Chick-fil-A macros guide: How healthy is chick-fil-A?, No Cheat Day Needed. Available at: https://cheatdaydesign.com/chick-fil-a-nutrition-guide/ (Accessed: 13 November 2024).



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